Forte Strength & Conditioning is our premier program designed for serious, progressive results. We follow carefully periodized 5-8 week training blocks that systematically build strength, power, and endurance across all physical capacities. Utilizing progressive overload principles, this class focuses on the simultaneous development of the musculoskeletal and cardiovascular systems. Simply put: you will get stronger, fitter, and healthier with clear structure and accountability.
The Forte HYROX is a blend of aerobic and lactic conditioning with strength and HYROX specific skills. These classes prepare you for the specific physiological demands you will encounter in a HYROX race. It will challenge you physically and mentally, while building a level of familiarity and comfort in the discomfort of these challenges.
Forte Team is the ultimate high-energy session designed to build your cardiovascular engine while fostering community. It is a high-volume variation of our Strength & Conditioning program, but with a greater focus on stamina and continuous movement. Expect challenging circuit-style workouts performed in teams of 2, 3, or 4, pushing you to new limits through collaboration and fun. This class maximizes calorie burn, improves work capacity, and is perfect for those motivated by the unparalleled energy of group training.
Yes — all memberships have an initial lock-in period of 8 weeks.
Absolutely! There’s no cost to put your membership on hold. Just give us 7 days notice via email at hello@fortetrainingclub.com.au
Download the Forte Training Club app (formerly “Tribe 2204”), create a profile, and book your classes directly. A team member will contact you before your first session.
Yes! Simply log in to the MindBody app, search for Forte Training Club, and book your preferred class.
Not at all! All classes are scalable to your fitness level. Our coaches guide you every step of the way, whether you’re a beginner or an experienced athlete.
We believe training should support your life, not consume it. If you’re ready to train with intention, we’re here to help you navigate the way.
Forte Training Club – Expert coaching, structured programs, and a supportive community for all fitness levels.
Book classes, track your progress, and manage your membership — all from your phone.